One thing we have in common with our loyal friends, the dogs, is their habit of sleeping. According to research, people and dogs ‘ sleep habits show great similarities.
We have some things in common with our most loyal friends, the dogs. One of them is sleep. Dogs, like us, can have trouble sleeping from time to time, their sleeping habits change as they get older, and they can snore.
It is not surprising that a creature that shares so much in common with us about sleep is quite important to sleep researchers who conduct research on people’s sleep. Dogs, who, like us, tend to sleep at night, sleep between 8 and 14 hours a day, while people sleep between 8 hours, and cats sleep between 12 and 15 hours.
Dogs ‘ sleeping habits show similarities to humans
Working with family dogs and polysomnography, researchers are able to learn how cognitive processes such as memory intensification and emotion processing are affected by sleep. Of course, this allows you to learn more about the dog’s sleep experience.
“Dogs can’t tell us what they experience during their sleep,” said Vivien Reicher of Eötvös Lorand University. So we can’t tell if they’re dreaming. But if they appear to be running or moaning while they sleep, we claim they are dreaming,” he said.
The symptoms of dogs that dream during REM sleep are quite similar to that of humans. Rapid eye movements, irregular breathing and heartbeat, arm and body movements, and contractions are observed on both sides.
In addition, dogs, like some people, can have difficulty sleeping in places where they are strangers. Dogs can reach REM sleep at home much more quickly. Of course, this is not the case with dogs who often sleep away from home. They can reach NREM and REM sleep much faster than dogs that rarely leave home.
“Canine sleep research could open new doors in the study of links between environmental factors and brain mechanisms underlying cognitive disorders,” Reicher said. This, in turn, can help us understand complex canine and even human phenotypes,” he said.
